Feeling ill in the lead up to your holiday? Don’t worry, as a new study has found a break is the perfect cure for those not feeling well.
It’s thought that being in a new environment triggers curiosity that can help boost the immune system, thus resulting in feeling better.
Researchers looked into their theory using laboratory mice, giving them a two-week stay in a bigger cage full of toys and knickknacks. It was found that the exciting setting increased the mice’s white blood cell count, and potentially fending off infections.White blood cells are a big factor in auto-immune diseases being treated too, such as multiple sclerosis and rheumatoid arthritis.
Speaking of the findings, published in journal Frontiers in Immunology, Professor Fulvio D'Acquisto, of Queen Mary University of London, explained: “This effect is remarkable because we haven't given them any drugs, all we've done is change their housing conditions.
“You could say that we've just put them in their equivalent of a holiday resort for two weeks and let them enjoy their new surroundings.”
The professor continued to point out that vacations could be a beneficial prescription from doctors in helping patients recover.
There have been many studies into how holidays coincide with people’s health and it’s a hot topic for experts. In 2015, Corinne Usher, the former head of NHS mental health psychological services in Buckinghamshire, told MailOnline that not taking full annual leave can lead to people making more mistakes in the workplace.
“There is a lot of research into the beneficial effects of taking a holiday, such as making us more creative problem solvers, refreshing our motivation, increasing levels of happiness, and lowering levels of stress and emotional exhaustion,” she shared.
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